did you know february is ovarian cancer awareness month??

or that today was teal ribbon day?

according to ovarian cancer australia "One in 70 women will develop ovarian cancer in their lifetime. It could be you, your sister, your mum, your gran or your girlfriend.

Every year in Australia around 1500 women are diagnosed with ovarian cancer and more than 850 women will die from the disease."

there is no early detection test or screening for this cancer, so it's really important to be aware of the symptoms

my vegan transition...

my progression from vegetarianism to full-on veganism was a long time in the happening, but as a result of reading a lot of heart-wrenching articles and viewing a plethora of horrific graphics on animal welfare over the past few months i was forced to stop procrastinating - reality could no longer be denied - i couldn't fool myself anymore with the blinkered belief that the organic milk, cheese and free range egg industries meant humanely treated animals compared to the cruelty perpetrated by battery farms, feed lots and the overstocked and under-regulated farming industry in general - nor could i disregard the fact that even if there was some semblance of humane treatment (a rarity, mostly a fallacy!!), in the end the animals are still slaughtered for human consumption.

it's been remarkably easy (for the most part) - i have't had a drastic change in my eating habits - a lot of my menu was already vegan  (you just can't go past a yummy chickpea and/or vegie curry - it just gets served minus the yoghurt dip these days!!) - and animal liberation has been  integral to my personal politics for decades...

but yes, there are some things i miss, like the animal-rennet-free cheeses i enjoyed - and no, soy cheese just doesn't 'cut it' - you would think soy cheese was just that wouldn't you? alas you still have to read the labels because a lot of the soy cheeses contain casein or calcium caseinate, a milk protein used to give the 'cheese' texture!!! i tried the non-dairy 'tofutti' the other day - i could only get the american-style soy slices but that was rather disgusting - maybe the bright orangey colour turned me off a bit when it was melted - maybe the mozzerella slices might be better if i can find them!!! but then it does come from america, home of cheese in a can!!!!! 

surprisingly i found that i quite enjoy a good soy latte - but that depends on the 'barista's' competence - if they make horrible coffee it doesn't matter what 'milk' they use, they're just crap coffee makers!!! and it needs to be hot (when did lukewarm coffee become 'the norm'???) some say it depends on the brand of soy used, but i've had the same brand from different outlets and they've all tasted different - some good, some bad!!! i don't mind the nutty flavour but no, i couldn't just have a glass - i can only have it as a latte!!!! rice milk is not too bad as a replacement in a cup of tea or instant coffee (not as strong as soy!!) and it's quite okay with cereal (oooh, maybe i'm putting more sugar on the cereal though!!!!) - and i've just tried a vanilla soy milk which is quite yummy!!

i'm going to try out a cake recipe this weekend that a work colleague gave me... a very simple recipe - 1 cup flour, 1 cup coconut, 1 cup raw sugar, 1 cup milk (soy, rice - whatever you prefer - you could probably replace some of the liquid with orange, lemon or lime juice for a tangy flavour) and that's it... he adds a whole grated nutmeg nut to his - guess you could also use cinnamon, or mixed spice... hope it turns out as yummy as michael g's!!!!!

unfortunately peoples attitudes are one of the hardest things to deal with - cynicism, sarcasm, being looked on as an absolute weirdo, the belief by some that it's 'just a phase', others who believe it's 'just a diet' - yes, some people do follow vegetarian or vegan dietary practices purely for health reasons, but that doesn't make them vegetarian or vegan, it just means they eat vegetarian or vegan food!!! i am well over hearing the phrase "I used to be vegetarian/vegan but..." i've heard it many times over the years but i'm not sure how people expect me to react to it - am i meant to feel understanding of, or comraderie with, a perceived 'shared experience'? sorry, i don't - all i can say to a comment like that is "if you weren't 'doing it for the animals' you weren't vegetarian or vegan - they're lifestyle choices, not just eating regimes!!!"


these same attitudes have existed much of my vegetarian life so nothing has changed on that front - however people do find vegetarianism easier to comprehend than veganism... perhaps that has something to do with veganism being a philosophy, a way of life, a political stand, a belief in animal liberation...

if you have a vegan friend that you want to share a bottle of wine with, why not try a bottle of  ishtar from balthazar of the barossa vineyard...

i was looking for a bottle to share with a friend and just couldn't go past a wine named after "a Babylonian Goddess of Love and War – the chief goddess in the pantheon of Babylonian Gods and Goddesses"!!

with no mention on the bottle of the fining agents used, i emailed the winery - run by a womon named Anita Bowen - and received a very prompt reply, which read in part...




"... appreciate your enquiry, as I am very aware of dietary issues around wine, given my list of severe food allergies. NO, I don’t use any animal products (fish, milk or egg derived) as I don’t use any fining agents in making my wines. The only addition I make is a minimum amount of sulphur dioxide to prevent oxidization/spoilage..."

no longer sharing life and space with a partner who was a long term alcoholic has definitely changed the way i drink these days - i very rarely buy alcohol to have at home, but if i do it's usually when socialising with friends (that's also rarely these days!) - so it's nice to be able to say when i drink now, it's for the taste and pleasure - not just to 'get pissed,' and not because being pissed is the only way to share time with an alcoholic partner...

variations on a theme...

the origins of valentine's day and its traditions have been blurred over the centuries so it's hard to glean the actual facts as 'history' has constantly been altered by the prevailing 'powers that be' (and as a consquence 'herstory' has been well and truly buried within the annals of time) ... there are variations on the theme but consensus has its origin as a pagan fertility festival... but in honour of which deity?

"The tradition of Valentine's Day is believed to have originated from the pagan customs of the Third Century or Fourth Century B.C., when the Parentalia and Feralia Festivals of Purification were celebrated in Ancient Rome between February 13 and February 18. This was also the time of a Fertility Festival which celebrated a young man's rite of passage and involved animal sacrifices and fertility rituals. February 13, the opening day of the festivals, was dedicated to peace, love and household goods. February 14, the second day of Parentalia was called the Lupercalia... a day some sources believe was dedicated to Juno-Lupa, the She-Wolf." ... read more here... 

ovid wrote “A she-wolf which had given birth to her whelps came, wondrous to tell, to the abandoned twins. She halted and fawned on the tender babes with her tail, and licked into shape their two bodies with her tongue. The she-wolf (lupa) gave her name to the place, and the place gave the name to the Lupacalia. Great is the nurse for the milk that she gave.” from an essay of Lupacalia

this, from an article lupercalia, she-wolf - "The rite began in the cave of the She-Wolf in the city of Rome where legend had it that the founders of the city, Romulus and Remus, had been suckled by the wolf before they were found by a shepherd. The sacred fig tree grew in front of the cave. Vestals brought to the site of the sacrifice the sacred cakes made from the first ears of the last years grain harvest.

Two naked young men presided over the sacrifice of a dog and a goat. With the bloody knife, their foreheads were smeared with blood, then wiped clean with wool dipped in milk. The young men laughed and girded themselves in the skin of the sacrificed goat. Much feasting followed. Finally, using strips of the goat skin, the young men ran, each leading a group of priests, around the base of the hills of Rome, around the ancient sacred boundary of the old city called the pomarium.

During this run, the women of the city would vie for the opportunity to be scourged by the young men as they ran by, some baring their flesh to get the best results of the fertility blessing (you can see why the Christian church tried so hard to get this ritual banned, but it was so popular that it continued for quite some time under the new regime)"...

according to wikipedia the festival derives from "Lupercus .. a god sometimes identified with the Roman god Faunus, who is the Roman equivalent of the Greek god Pan. Lupercus is the god of shepherds. His festival, celebrated on the anniversary of the founding of his temple on February 15, was called the Lupercalia. His priests wore goatskins. The second-century Christian apologist Justin Martyr mentions an image of "the Lycaean god, whom the Greeks call Pan and the Romans Lupercus,"nude save for the girdle of goatskin, which stood in the Lupercal, the cave where Romulus and Remus were suckled by a she-wolf. There, on the Ides of February, a goat and a dog were sacrificed, and salt mealcakes prepared by the Vestal Virgins were burnt." ... same festival, different deity (female usurped by male!)


and then this allusion to female sexuality and connection to nature in  She-Wolves, Lupercalia, and Prostitutes - "Etymologically, Luperci, Lupercalia, and Lupercal all relate to the Latin for 'wolf' lupus, as do various Latin words connected with brothels. The Latin for she-wolf was slang for prostitute. The legends say that Romulus and Remus were nursed by a she-wolf in the Lupercal. Servius, a 4th century pagan commentator on Vergil, says that it was in the Lupercal that Mars ravished and impregnated the twins' mother."

Juno-Lupa was only one of the many epithets of  Juno - meaning 'vital force' - a juno is also the term given to the protecting guardian spirit of females.

Juno is the roman counterpart to the greek Hera.

"The month of February was sacred to Juno Februata, the Goddess of the 'fever' (febris in Latin) of love in ancient Pagan Rome. She was also the goddess of women and of marriage. feb 14 was her festival day. At that time, a box was provided from which single men could draw a "billet" -- a small piece of paper on which a woman's name was written. The couple would then form a temporary liaison for the erotic games to follow. They would remain partners for the following 12 months. Sometimes marriages resulted from this practice." ... http://www.religioustolerance.org/valentine1.htm

"With the advent of Christianity, priests attempted to replace such ancient heathen practices. In the Fifth Century A.D., the Church resolved to abolish this pagan celebration by creating its own holiday around the same date and selecting a saint who was remembered for his devotion to love. In A.D. 496, Pope Gelasius outlawed the Lupercian Festival, but cleverly retained the Juno Februata lottery. However, in order to lend the festivities Christian meaning and eliminate the pagan overtones, the drawing of saints' names were substituted for the names of unmarried girls. The names were placed into an urn or box and then young people (both male and female) drew a name from the container. During year which followed, the youths and maidens were supposed to emulate the life of the Saint whose name they had drawn. It took some time for this new tradition to garner popularity" ... http://www.novareinna.com/festive/valentine.html

 

it's been fascinating reading, and i do like the 'she-wolf' representation - of course i can't pass up the opportunity of adding another lovely wolf graphic!

before i finish, i have to acknowledge another celebration today - chinese new year - based on the lunisolar calendar - with 2010 being the year of the tiger...

but with as few as 3,200 surviving in the wild it's not looking good for the survival of these magnificent creatures by the next year of the tiger in 2022... read about their plight here 

happy  lunar  new  year,   cheers...